There are many ways where we can elininate bad stress for instance if is in job site, try to get your subborninate to attend or do works that are not very important to the company. Don't waste time and wait for last minutes to do your important things. Stress can be elininate by doing exercises, yoga exercise claim to reduce stress. Listening to soft music, watching happy or comedy movies and try to relax your mind and body and eat a well balance nutrition meals.
Labels: stress managament